Baked Apple Porridge - 125g

A warming, feel-good breakfast of organic porridge oats. Served with fresh apples, sliced and baked with golden raisins, demerara sugar, lemon, ginger and cinnamon.

Features:

• Winner of the Taste of the West Award 2020
• As fresh a breakfast as Firepot could find
• In each portion, you'll find a whole apple baked with freshly squeezed lemons, warming spices, and sweet golden raisins, all rounded off with dark demerara sugar
• A brilliant absorber of flavours, rolled organic porridge oats have been used to form a deliciously creamy base
• Lactose free
• Vegan
• No palm oil
• No artificial additives
• You can rehydrate your meal in one of two ways:
  • To eat directly from the pouch, simply boil the required amount of hot water, pour it in, seal the pouch using the ziplock at the top, stir and wait
  • To cook your meal in a pan, tip the food into the pan, add cold water, bring to the boil, turn off the heat and wait
• Water usage: 400ml
  

Ingredients & Allergens:

Fresh apples (46%), Organic porridge oats (36%), Raisins (5%), Demerara sugar (7%), Rye flakes, Lemon juice, Coconut oil, Cinnamon, Salt, Ginger, Nutmeg.

Allergens: Oats, Rye flakes.

Nutritional Information

	Per 100g	Per 125g
Energy (kcal)	400	500
Fat	7.2g	9g
of which saturates	1.5g	1.9g
Carbohydrate	73.8g	92.2g
of which sugars	31.2g	39g
Fibre	7.4g	9.2g
Protein	9g	11.2g
Salt	0.3g	0.4g